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The Benefits Of Human Touch & Hugging

January 21st is National Hugging Day, which got us thinking – if we want to i...

Manage Your Stress With Scent This Holiday Season

Stress is a factor in everybody’s life and coping can be a struggle. Some per...

For Your Health During The Holidays: Cranberries

Cranberries are a standby at many holiday meals, but can they be more a delic...

Eco-Friendly Gift Ideas For The Holidays!

Obviously, you've already purchased most of your holiday gifts at Real Purity...

Adding Self-Care To Your Priority List

Whether it’s something we want or not, women often link success with a desire...

Thanksgiving Crafts For You & Your Kids

Thanksgiving is a time for food & family, so why not complement your cook...

A Mindful Practice: Facial Yoga for Anti-Aging & Relaxation

Your face is made up of many small muscles that work in tandem to help us cre...

The Benefits of Collagen: Friend or Foe?

What is collagen? Collagen is a natural protein that is found in our connecti...

Start The Party With These Gluten-Free Treats

Halloween is a magical time of year: parties, costumes, and candy, galore! Bu...

Fall Fruits and Veggies for Belly and Skin

As summer winds down and fall winds begin to blow, you can expect the fare at...

Recipe: Vegan & Gluten-Free Pumpkin Muffins (Reprinted from The Minimalist Baker)

Before we get into the meat of this recipe (pun? no pun?), why vegan? Why pum...

Meet Lavender & Peppermint

The many health benefits of essential oils are finding their way into the spo...

Rejuvenate Your Body Care Routine with Almond Oil

Your skin endures a lot throughout the day, and as the first line of defense ...

Best Buys At The Local Fall Farmers Market

When we think of the farmer's market, we usually think of bountiful harvests ...

The Psychology of Color

When you want to understand the psychology of color, the first step is to rea...

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