Winter is Coming! Boost Immunity with These 5 Ingredients
As the chill of fall sets in, it reminds us that yes…winter is coming. And while it might seem like these cooler months are still far away, there’s no time like the present to begin prepping our systems for what’s to come. Read on to see what powerhouse ingredients we love for our skin AND our immune system. Elderberry Extract Elderberry is a time-honored ingredient rich in antioxidants and vitamins that support immune function. Whether taken as a syrup, tea or infused into skincare, elderberry helps fight off winter woes by neutralizing free radicals and reducing inflammation. For your diet:...