Feeding a teenager can be challenging enough – we all remember those days of plowing through every cookie and snack in the pantry, right? But when you have a teenager hitting the gym a few times a day, it’s not enough just to keep the kitchen stocked. If they’re going to run at full speed, they’re going to need the right foods in their system. With this in mind, we’ve compiled a list of our favorite superfoods for your student athlete. Yummy to eat and easy to prep, this list is just what your student needs to stay fueled with the...

In the cosmetics industry, brand recognition often enables a single product to sink or swim in the marketplace. But what do we do about brands that have sold us on their message, and yet hide their worrisome ingredients from the consumer?This month, we’re featuring our Powder Blush, a six-ingredient, non-toxic item that we’re proud to carry in our cosmetic arsenal.  While our Powder Blush ingredients are all non-toxic and safe to use (even to eat!), we unfortunately can’t say the same for all of our competitors. Read below to see what brands you might have in your own makeup kit...

It's easy to achieve a fresh, glowing look in minutes using natural cosmetics. The key is to understanding which products and colors to choose and which to avoid. For example, a dramatic dark lipstick can be gorgeous, but it can also draw attention to fine lines, make the lips appear smaller and accentuate evidence of aging. On the other hand, sheer, light-reflecting products and natural colors are best for looking more youthful and refreshed. Pressed for time? If you've got five minutes, then you've got time to create a polished makeup look that will help you look younger in minutes...

When we’re swamped with responsibilities, it’s easy to forget how important it is to take care of you. But even though it might seem overwhelming to add yet another item to your “to-do” list, the good news is that a daily skin care routine is not only easy to implement – it only takes about 5 minutes in the morning to complete.Read below to see how much we depend on the value of a skin care routine and how we recommend following it every day. Wash Washing is the first step to any cleansing process. Not only will warm water open...

Many of us use natural products to maintain our physical well-being – but when these products incorporate the strong scents of various essential oils, they can also transform your mental state. In fact, inhaling certain scents can actually cause measurable changes in your brain and body. Wondering which mood-improving essential oils we’ve chosen to highlight? Take a look at some of the most popular aromatherapy scents and their mood-boosting properties below. Lemon — Lemon (along with other citrusy scents like orange and grapefruit) is a cheerful, energizing scent that is ideal when you need a boost. For this reason, we use...

This week is National Simplify Your Life Week – and it’s being emphasized for good reason. Without simplifying the many to-do's in your day, it’s easy to let life become overwhelming.What are the negative effects of committing to too much? A lack of simplification – and an increase in stress - can lead to mood swings, an impaired immune system, a shorter lifespan and even less productivity.So what can you do about it? How can you start living a healthier lifestyle?This week, we’re all thinking about how we can simplify our lives, and below are a few of the things...

It’s no surprise that commonly used cosmetics and skin care products contain ingredients that are known to be toxic. But, we wondered, what about all of the companies that claim to be natural or organic?Apparently, you can’t always trust those brands either, writers at the Huffington Post argue. No matter how a product is marketed, many ingredient lists show the presence of at least one potentially harmful ingredient (for examples of specific brands and products, you can read more here).Okay so, you know that you can’t trust all brands, all the time -  but what do you really need to...

Wondering why you should consider lathering up with organic and natural soaps? According to The Global Healing Center, conventional store-bought soaps often contain a number of ingredients you don’t always want to lather all over you skin. It’s no surprise, then, that one of the main benefits of using organic and/or natural soaps is so that one avoids most exposure to such ingredients.  Because most organic and natural soaps haven’t had contact with herbicides or pesticides, they also tend to be much gentler on the skin. For those who have extensive allergies and/or extreme sensitivity, this can be ideal for...

Finding the right concealer for your skin can be a tricky business – not only can the shade selection be overwhelming, but you have other factors to consider. Do you need a foundation that gives you a matte finish? Would you like a shade that complements tanned or rosy skin? What’s better on your skin – powders or creams? We understand that the process can be overwhelming – and that’s why no matter what your shopping concerns are, we don’t want them to be about the ingredients in whatever you choose. This month we’re featuring our Real Purity Health Glow...

With summer fun comes a reality we’re all familiar with – excessive and profuse sweating. Whether you’re an athlete out for a job, a mom hustling her kids to and from the pool or a husband setting up the barbecue out back, it’s likely you’ve battled the pervasive sweat that comes with rising temperatures.Many of us spend a lot of time battling extreme sweat – but how often do we realize that there are actually many health benefits of sweating? Read on to see our list of 5 surprising benefits below. Controls acne and blemishes. Sweating can actually open up...