Immune system health depends on a variety of factors. Of course, eating healthy foods, exercising, reducing your stress and getting a good night’s rest will help begin paving the way. However, there are additional ways you can improve how your system functions. Read below to learn how to strengthen your immune system with essential oils. The first step towards protecting your immune system happens with an investment in gut-improving foods and oils. Because 80% of your immune system is in your gut (!), protecting it is one of the best steps you can take towards arming your defense system. We...

Many men and women recognize that leading a “green” or “organic” lifestyle can be beneficial to their health – especially when considering products for their skin. However, those same shoppers often have no idea what the actual benefits are of using less toxic skin care. Below, we’ve highlighted a few of the reasons we’ve made the switch to natural skin care products. Improved Skin AppearanceA number of synthetic soaps, shampoos, bubble baths and toothpastes contain the chemicals sodium lauryl sulfate and propylene glycol. Both of these chemicals have been shown to dry out the skin and give it a dull appearance. If...