As much as we might look forward to summer and its longer days, most of us dread the “springing forward” that comes with Daylight Savings Time (DST), because we know it’ll be tough on our bodies to sacrifice that extra hour of sleep.This feeling is backed by data; in fact, researchers have linked this annual change to higher heart attack rates, an increase in traffic and workplace accidents, less balanced sleep cycles and even an increase in “cyberloafing” (a useless surfing of the internet, relating to feeling lethargic and sleepy).Okay, so it sounds like the next few days might be pretty rough...

 If you’re struggling to find the right natural hair care product for you, it could be that you aren’t looking using the right ingredients for your hair and scalp. To understand what hair care products you should be stocking up on, read our list of top essential oils for hair and scalp health below. Jojoba oilJojoba oil is extracted from the jojoba plant in California, Arizona, and parts of Mexico. This oil shares characteristics with the natural sebum created by your scalp. You can massage it into your hair and scalp to provide moisture, or add a few drops of...