Sesame oil and sesame seeds are one of those food items that often get overlooked in the health department. In Ayurvedic medicine, also known as Ayurveda, sesame oil is considered to be the “Queen of Oils” because of the health benefits it offers.  Both sesame oil and sesame seeds can be used for health and wellness, as well as skin and beauty. Read on to learn  more about the benefits of sesame seeds and sesame seed oil. Sesame oil can and should be included in your daily skincare regime. To start, sesame oil contains Vitamin E, which is a natural antioxidant. It helps...