Super Foods For Younger-Looking Skin
Struggling with your skin care needs? Start with your diet instead and take a look at investing in these super foods for younger-looking skin. To Ease Wrinkles: Try expanding your diet to include red bell peppers (high in Vitamin C ) and onions (rich in quercetin). Both foods will smooth the appearance of wrinkles, as well as easing dryness and providing additional protection from harmful UVB rays. Pomegranate and chia seeds will also ease the appearance of wrinkles. To Control Free Radical Damage: Worried about free radicals? Don’t be! Stock up on ingredients like blueberries, avocado and tomatoes, all full...