Adding Self-Care To Your Priority List
Whether it’s something we want or not, women often link success with a desire to succeed both outside the home and within it. We want to look younger, keep the house clean, succeed professionally and do everything else on the side – which often includes our self-care. Unfortunately, this desire to triumph can then overwhelm us, keeping us in "work-mode" all day and ultimately leading to a weakening of our overall health. Though many women associate success with ambition, stamina and discipline, ironically it is these traits that can sabotage our chance at victory. By sacrificing their self-care, women “succeed”...