We tend to hear a lot of bad news about how the sun can hurt us and how we should avoid it to protect ourselves, especially during summertime. But while it is important to be careful, it doesn’t seem as scary when dreary winter days continue to loom. So, since sunlight is not all bad and can provide a vital source of nutrition (particularly Vitamin D, which sunlight produces in our bodies) we want to spend a little time talking about why you should soak up the rays this season when you get a chance. Read on below to see our reasons...