The many health benefits of essential oils are finding their way into the spotlight as new research is conducted to substantiate their uses.  In the instances of lavender & peppermint oils, this is particularly beneficial as their side effects are few and far between and their potential is limitless. Lavender Oil: Lavender, also known as Lavandula angustifolia, is a remarkably prevalent and often-used oil in body care, skin care and aromatherapy practices. Its ability to soothe, calm and improve sleeping patterns is well-known and commonly accepted – even better, it’s backed by studies like this one. But what are lavender’s other benefits?...

Who hasn’t experienced the common cold? Here at Real Purity, half of our employees are struggling through it right now. That’s why we decided to take some of our favorite ingredients – essential oils – and tackle the ways in which you can use them for your health. Read on to see which essential oils help prevent the common cold. Truly, the best treatment for a cold is prevention; that’s why essential oils are a great place to start. These natural ingredients often contain antimicrobial properties that prevent the spread of airborne germs. Some individual oils that fall in this...