Real Purity Blog

Keeping Winter Skin Healthy

Now that the holidays are over, winter has fully arrived – and our skin is feeling the effects. But never fear – dry skin, cracked lips and winter rashes can all be avoided with a gentle, seasonal skincare routine. The Best Natural Moisturizers Moisturizers aren’t one size fits all, but there are a few key […]
January 11, 2021

Milk: Healthy or Harmful?

  From a young age, we’re told to drink milk for strong bones. This was great for the widely popular milk marketing campaign, but how true is it? People today are increasingly turning away from dairy products. Are they right in doing so, or is milk just getting a bad rap? It’s no doubt that […]
September 14, 2020

Healthy Smoothies to Start Your Day

If you’re feeling bloated, fatigued, or just need a natural body reset, make a smoothie! Smoothies are a versatile, healthy way to detox your body and get the nutrients you need to feel energized. Experiment with adding chia seeds, flax seeds, or protein powder to increase fiber and protein intake. Perfect for an on-the-go breakfast, […]
October 15, 2018