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Real Purity Blog


A Mindful Practice: Facial Yoga for Anti-Aging & Relaxation

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Your face is made up of many small muscles that work in tandem to help us create the portfolio

The Benefits of Collagen: Friend or Foe?

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What is collagen? Collagen is a natural protein that is found in our connective tissues to support

Start The Party With These Gluten-Free Treats

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Halloween is a magical time of year: parties, costumes, and candy, galore! But what if you or

Fall Fruits and Veggies for Belly and Skin

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As summer winds down and fall winds begin to blow, you can expect the fare at your local

Recipe: Vegan & Gluten-Free Pumpkin Muffins (Reprinted from The Minimalist Baker)

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Before we get into the meat of this recipe (pun? no pun?), why vegan? Why pumpkin? Rich in

Meet Lavender & Peppermint

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  The many health benefits of essential oils are finding their way into the spotlight as